{"id":125,"date":"2014-10-16T11:05:26","date_gmt":"2014-10-16T11:05:26","guid":{"rendered":"http:\/\/www.microbox.cz\/?page_id=125"},"modified":"2020-11-03T20:04:03","modified_gmt":"2020-11-03T20:04:03","slug":"microbox-a-microgreens","status":"publish","type":"page","link":"http:\/\/www.microbox.cz\/?page_id=125","title":{"rendered":"MICROBOX A MICROGREENS"},"content":{"rendered":"<p><script src=\"https:\/\/code.responsivevoice.org\/responsivevoice.js?key=zOyPaRpl\"><\/script><\/p>\n<p><img loading=\"lazy\" class=\"alignleft wp-image-877\" src=\"http:\/\/www.microbox.cz\/wp-content\/uploads\/2014\/10\/mustard-microgreens-day-7.2-300x225.jpg\" alt=\"\" width=\"283\" height=\"212\" srcset=\"http:\/\/www.microbox.cz\/wp-content\/uploads\/2014\/10\/mustard-microgreens-day-7.2-300x225.jpg 300w, http:\/\/www.microbox.cz\/wp-content\/uploads\/2014\/10\/mustard-microgreens-day-7.2.jpg 500w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/p>\n<p style=\"text-align: justify;\"><button id=\"listenButton1\" class=\"responsivevoice-button\" type=\"button\" value=\"Play\" title=\"ResponsiveVoice Tap to Start\/Stop Speech\"><span>&#128266; Zvukov\u00fd p\u0159epis str\u00e1nky<\/span><\/button>\n        <script>\n            listenButton1.onclick = function(){\n                if(responsiveVoice.isPlaying()){\n                    responsiveVoice.cancel();\n                }else{\n                    responsiveVoice.speak(\"Microgreens jsou vlastn\u011b mlad\u00e9 v\u00fdhonky zeleniny, lu\u0161t\u011bnin, obilovin (i mnoha dal\u0161\u00edch plodin) a jsou dal\u0161\u00edm v\u00fdvojov\u00fdm st\u00e1diem z kl\u00ed\u010d\u00edc\u00edch sem\u00ednek. Vyzna\u010duj\u00ed se zna\u010dn\u00fdm obsahem vitam\u00edn\u016f, vysok\u00fdmi nutri\u010dn\u00edmi hodnotami a delik\u00e1tn\u00ed chut\u00ed. Jsou tak kvalitn\u00edm zdrojem energie a vitam\u00edn\u016f v kter\u00e9mkoliv ro\u010dn\u00edm obdob\u00ed, maj\u00ed zaj\u00edmav\u00e9 chu\u0165ov\u00e9 vlastnosti a z\u00e1rove\u0148 p\u016fsob\u00ed na tal\u00ed\u0159i velmi dekorativn\u011b.\u00a0 Microgreens si lze velmi jednodu\u0161e vyp\u011bstovat i doma, stejn\u011b jako kl\u00ed\u010dky a mohou se tak st\u00e1t st\u00e1l\u00fdm zdrojem \u010derstv\u00fdch vitam\u00edn\u016f a energie i v zim\u011b. Detailn\u011bji se pod pojmem microgreens ukr\u00fdvaj\u00ed za\u010d\u00ednaj\u00edc\u00ed rostlinky vyrostl\u00e9 ze semen, kter\u00e9 maj\u00ed ji\u017e pln\u011b vyvinut\u00e9 d\u011blo\u017en\u00ed l\u00edstky, p\u0159\u00edpadn\u011b dva nedorostl\u00e9 tzv. \u201eprav\u00e9\u201c l\u00edstky \u2013 m\u016f\u017ee j\u00edt o mlad\u00e9 v\u00fdhonky zeleniny, lu\u0161t\u011bnin \u010di obilovin. Microgreens, nep\u0159elo\u017eiteln\u00e9 slovo znamenaj\u00edc\u00ed n\u011bco jako miniaturn\u00ed zelen\u00e9 l\u00edste\u010dky, jsou tedy dal\u0161\u00edm st\u00e1diem kl\u00ed\u010d\u00edc\u00edho sem\u00ednka. Z kl\u00ed\u010dku se po \u010dase vyklubou dva obl\u00e9 d\u011blo\u017en\u00ed l\u00edstky.\u00a0Nejedn\u00e1 se tedy o mlad\u00e9 rostliny jako takov\u00e9, ani o nakl\u00ed\u010den\u00e1 semena.\u00a0Tzv. baby listy je dal\u0161\u00ed v\u00fdvojov\u00e9 st\u00e1dium rostlinky po microgreens. Rostlinka u\u017e m\u00e1 mnohem v\u00edc l\u00edstk\u016f, ne\u017e prvn\u00ed dva prav\u00e9 listy, ale je\u0161t\u011b nen\u00ed \u00fapln\u011b dosp\u011bl\u00e1. V microgreens je \u00fadajn\u011b ukryto o 40% vitam\u00edn\u016f v\u00edce, ne\u017e v dosp\u011bl\u00fdch rostlin\u00e1ch. Jsou proto obl\u00edben\u00fdm dopl\u0148kem stravy v\u0161ech milovn\u00edk\u016f zdrav\u00e9ho stravov\u00e1n\u00ed a zdrav\u00e9ho \u017eivotn\u00edho stylu. Drobn\u00e9 \u0161\u0165avnat\u00e9 stonky s jednoduch\u00fdmi l\u00edste\u010dky se skv\u011ble hod\u00ed zejm\u00e9na do sal\u00e1t\u016f, pomaz\u00e1nek, pol\u00e9vek a r\u016fzn\u00fdch zdrav\u00fdch pokrm\u016f. \u010casto jsou tak\u00e9 pou\u017e\u00edv\u00e1ny na p\u0159\u00edpravu smoothie. Microgreens se objevuj\u00ed i v luxusn\u011bj\u0161\u00edch restaurac\u00edch, proto\u017ee maj\u00ed vysoce dekorativn\u00ed charakter a z\u00e1rove\u0148 umo\u017e\u0148uj\u00ed i dokonal\u00fd chu\u0165ov\u00fd pro\u017eitek. Tradi\u010dn\u00ed v\u00fdhodou Microbox\u016f je, \u017ee se daj\u00ed microgreens (stejn\u011b jako kl\u00ed\u010dky) p\u011bstovat celoro\u010dn\u011b i v dom\u00e1c\u00edch bytov\u00fdch podm\u00ednk\u00e1ch bez z\u00e1vislosti na venkovn\u00edm po\u010das\u00ed a ve vysok\u00e9 kvalit\u011b. Na foto n\u00ed\u017ee uk\u00e1zka vlastn\u00edho r\u016fstu v Microboxu. P\u0161eni\u010dn\u00e1 tr\u00e1va vyrostla ke krytu n\u00e1doby b\u011bhem 5 dn\u016f, pak se sundal kryt a to je stav po dal\u0161\u00edch 5 dnech. Naprosto zdrav\u00e9 a siln\u00e9 rostlinky. Jako substr\u00e1t byl pou\u017eit pouze vermikulit, bez \u0161petky hl\u00edny, jen sm\u00edchan\u00fd s vodou cca v pom\u011bru 1:1 (m\u016f\u017eete do vody p\u0159idat i kapku 3% peroxidu), kter\u00fd zajistil dostate\u010dnou vlhkost i sterilitu substr\u00e1tu. Komer\u010dn\u00ed hl\u00edny obsahuj\u00ed \u010dasto celkem dost parazit\u016f a vermikulit je v tomto p\u0159\u00edpad\u011b ide\u00e1ln\u00ed n\u00e1hradn\u00ed \u0159e\u0161en\u00ed bez nutnosti propa\u0159ov\u00e1n\u00ed substr\u00e1tu. N\u00e1vod je \u00fapln\u011b jednoduch\u00fd. Na dno n\u00e1doby nasypeme cca 0,3-0,5 litr\u016f vermikulitu (objemov\u00fdch) podle typu Microboxu, zalijeme odst\u00e1tou vodou ve stejn\u00e9m objemu a zvrchu posypeme sem\u00ednky dan\u00e9 rostlinky. M\u00edrn\u00fdm tlakem, t\u0159eba kouskem kart\u00f3nu, dnem skleni\u010dky atp., m\u016f\u017eeme vtla\u010dit sem\u00ednka do substr\u00e1tu, ale nen\u00ed to nutnost\u00ed. N\u00e1sledn\u011b uzav\u0159eme kryt. V prvn\u00ed f\u00e1zi p\u011bstujme ve tm\u011b (1-2 dny podle pot\u0159eby), pak postav\u00edme na slunn\u011bj\u0161\u00ed m\u00edsto nap\u0159. na okenn\u00ed parapet nebo pod n\u011bjak\u00fd vydatn\u011bj\u0161\u00ed sv\u011bteln\u00fd zdroj. Podle druhu rostlinky (del\u0161\u00ed nebo krat\u0161\u00ed ko\u0159\u00ednky) vol\u00edme ov\u00e1ln\u00e9 n\u00e1doby Microbox O1200 nebo O750 se zelen\u00fdm filtrem, kter\u00fd zajist\u00ed rychlej\u0161\u00ed v\u00fdm\u011bnu vzduchu (80-90 GE\/den = cca 3-4x za hodinu). Podle druhu rostlinky po 3-4 dnech sund\u00e1me kryt a za dal\u0161\u00ed \u010das, obvykle cca t\u00fdden podle stavu a v\u00fdvoje rostlinek, m\u016f\u017eeme za\u010d\u00edt skl\u00edzet. Rostouc\u00ed st\u00e9bla m\u016f\u017eeme po sund\u00e1n\u00ed krytu a podle pot\u0159eby d\u00e1le rosit. Microboxy m\u016f\u017eeme samoz\u0159ejm\u011b pou\u017e\u00edt opakovan\u011b, sta\u010d\u00ed jen \\\"po sklizni\\\" odstranit zbytky substr\u00e1tu, vypl\u00e1chnout n\u00e1dobu horkou vodou a filtr zlehka ot\u0159\u00edt mokr\u00fdm had\u0159\u00edkem. Tak je Microbox znovu p\u0159ipraven k dal\u0161\u00edmu pou\u017eit\u00ed. Na\u0159\u00edzen\u00ed komise EU \u010d. 432\/2012 neumo\u017e\u0148uje popisovat v\u0161echny \u00fa\u010dinky u konkr\u00e9tn\u00edho dopl\u0148ku stravy na lidsk\u00fd organismus. Jako jeden ze zdroj\u016f informac\u00ed m\u016f\u017eete vyu\u017e\u00edt v\u0161eobecn\u00e9 informace nap\u0159. o houb\u011b reishi i jin\u00fdch produktech uveden\u00fdch na tomto serveru, kter\u00e9 maj\u00ed v\u00fdhradn\u011b obecn\u011b informa\u010dn\u00ed nekomer\u010dn\u00ed charakter a poch\u00e1zej\u00ed z ve\u0159ejn\u011b dostupn\u00fdch zdroj\u016f, nap\u0159. za pomoc\u00ed r\u016fzn\u00fdch vyhled\u00e1va\u010d\u016f nebo je p\u0159\u00edmo odkazov\u00e1no na p\u016fvodn\u00ed zdroj informac\u00ed.\", \"Czech Female\");\n                }\n            };\n        <\/script>\n    <\/p>\n<p style=\"text-align: justify;\"><strong>Microgreens<\/strong> jsou vlastn\u011b mlad\u00e9 v\u00fdhonky zeleniny, lu\u0161t\u011bnin, obilovin (i mnoha dal\u0161\u00edch plodin) a jsou dal\u0161\u00edm v\u00fdvojov\u00fdm st\u00e1diem z kl\u00ed\u010d\u00edc\u00edch sem\u00ednek. Vyzna\u010duj\u00ed se zna\u010dn\u00fdm obsahem vitam\u00edn\u016f, vysok\u00fdmi nutri\u010dn\u00edmi hodnotami a delik\u00e1tn\u00ed chut\u00ed. Jsou tak kvalitn\u00edm zdrojem energie a vitam\u00edn\u016f v kter\u00e9mkoliv ro\u010dn\u00edm obdob\u00ed, maj\u00ed zaj\u00edmav\u00e9 chu\u0165ov\u00e9 vlastnosti a z\u00e1rove\u0148 p\u016fsob\u00ed na tal\u00ed\u0159i velmi dekorativn\u011b.\u00a0 Microgreens si lze velmi jednodu\u0161e vyp\u011bstovat i doma, stejn\u011b jako kl\u00ed\u010dky a mohou se tak st\u00e1t st\u00e1l\u00fdm zdrojem \u010derstv\u00fdch vitam\u00edn\u016f a energie i v zim\u011b.<\/p>\n<p style=\"text-align: justify;\">Detailn\u011bji se pod pojmem microgreens ukr\u00fdvaj\u00ed za\u010d\u00ednaj\u00edc\u00ed rostlinky vyrostl\u00e9 ze semen, kter\u00e9 maj\u00ed ji\u017e pln\u011b vyvinut\u00e9 d\u011blo\u017en\u00ed l\u00edstky, p\u0159\u00edpadn\u011b dva nedorostl\u00e9 tzv. \u201eprav\u00e9\u201c l\u00edstky \u2013 m\u016f\u017ee j\u00edt o mlad\u00e9 v\u00fdhonky zeleniny, lu\u0161t\u011bnin \u010di obilovin. Microgreens, nep\u0159elo\u017eiteln\u00e9 slovo znamenaj\u00edc\u00ed n\u011bco jako miniaturn\u00ed zelen\u00e9 l\u00edste\u010dky, jsou tedy dal\u0161\u00edm st\u00e1diem <strong><span style=\"color: #000080;\"><a style=\"color: #000080;\" href=\"http:\/\/www.microbox.cz\/?page_id=856\">kl\u00ed\u010d\u00edc\u00edho sem\u00ednka<\/a><\/span><\/strong>. Z kl\u00ed\u010dku se po \u010dase vyklubou dva obl\u00e9 d\u011blo\u017en\u00ed l\u00edstky.\u00a0<strong>Nejedn\u00e1 se tedy o mlad\u00e9 rostliny jako takov\u00e9, ani o nakl\u00ed\u010den\u00e1 semena.<\/strong>\u00a0<strong>Tzv. baby listy je dal\u0161\u00ed v\u00fdvojov\u00e9 st\u00e1dium rostlinky po microgreens<\/strong>. Rostlinka u\u017e m\u00e1 mnohem v\u00edc l\u00edstk\u016f, ne\u017e prvn\u00ed dva prav\u00e9 listy, ale je\u0161t\u011b nen\u00ed \u00fapln\u011b dosp\u011bl\u00e1. V microgreens je \u00fadajn\u011b ukryto o 40% vitam\u00edn\u016f v\u00edce, ne\u017e v dosp\u011bl\u00fdch rostlin\u00e1ch. Jsou proto obl\u00edben\u00fdm dopl\u0148kem stravy v\u0161ech milovn\u00edk\u016f zdrav\u00e9ho stravov\u00e1n\u00ed a zdrav\u00e9ho \u017eivotn\u00edho stylu. Drobn\u00e9 \u0161\u0165avnat\u00e9 stonky s jednoduch\u00fdmi l\u00edste\u010dky se skv\u011ble hod\u00ed zejm\u00e9na do sal\u00e1t\u016f, pomaz\u00e1nek, pol\u00e9vek a r\u016fzn\u00fdch zdrav\u00fdch pokrm\u016f. \u010casto jsou tak\u00e9 pou\u017e\u00edv\u00e1ny na p\u0159\u00edpravu smoothie. Microgreens se objevuj\u00ed i v luxusn\u011bj\u0161\u00edch restaurac\u00edch, proto\u017ee maj\u00ed vysoce dekorativn\u00ed charakter a z\u00e1rove\u0148 umo\u017e\u0148uj\u00ed i dokonal\u00fd chu\u0165ov\u00fd pro\u017eitek.<\/p>\n<p style=\"text-align: justify;\"><div id=\"wondercarousellightbox_options\" data-skinsfoldername=\"\"  data-jsfolder=\"http:\/\/www.microbox.cz\/wp-content\/plugins\/FreemakeSliderPlugin\/engine\/\" style=\"display:none;\"><\/div>\r\n<style type=\"text\/css\">@import url(https:\/\/fonts.googleapis.com\/css?family=Open+Sans);  #fmcarousel-5 .amazingcarousel-image {\t \tposition: relative; \tpadding: 4px; \tbackground-color: #fff; \t-moz-box-shadow:  0 1px 4px rgba(0, 0, 0, 0.2); \t-webkit-box-shadow: 0 1px 4px rgba(0, 0, 0, 0.2); \tbox-shadow: 0 1px 4px rgba(0, 0, 0, 0.2); }  #fmcarousel-5 .amazingcarousel-image img { \tdisplay: block; \twidth: 100%; \tmax-width: 100%; \tborder: 0; \tmargin: 0; \tpadding: 0; \t-moz-border-radius: 0px; 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\"screenwidth\": 480, \"visibleitems\": 1 } }' data-jsfolder=\"http:\/\/www.microbox.cz\/wp-content\/plugins\/FreemakeSliderPlugin\/engine\/\" style=\"display:none;position:relative;margin:0 auto;width:100%;max-width:720px;\" ><div class=\"amazingcarousel-list-container\" style=\"overflow:hidden;\"><ul class=\"amazingcarousel-list\"><li class=\"amazingcarousel-item\"><div class=\"amazingcarousel-item-container\"><div class=\"amazingcarousel-image\"><a href=\"https:\/\/www.youtube.com\/embed\/TwLxkOSG4gU\" data-thumbnail=\"https:\/\/img.youtube.com\/vi\/TwLxkOSG4gU\/1.jpg\" class=\"wondercarousellightbox wondercarousellightbox-5\" data-group=\"wondercarousellightbox-5\"><img src=\"https:\/\/img.youtube.com\/vi\/TwLxkOSG4gU\/0.jpg\" alt=\"\" data-description=\"\" \/><\/a><\/div>\n<div class=\"amazingcarousel-title\"><\/div><\/div><div class=\"amazingcarousel-item-container\"><div class=\"amazingcarousel-image\"><a href=\"https:\/\/www.youtube.com\/embed\/KO-OuqbR3EE\" 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data-thumbnail=\"https:\/\/img.youtube.com\/vi\/0t70303Gp_c\/1.jpg\" class=\"wondercarousellightbox wondercarousellightbox-5\" data-group=\"wondercarousellightbox-5\"><img src=\"https:\/\/img.youtube.com\/vi\/0t70303Gp_c\/0.jpg\" alt=\"\" data-description=\"\" \/><\/a><\/div>\n<div class=\"amazingcarousel-title\"><\/div><\/div><\/li><li class=\"amazingcarousel-item\"><div class=\"amazingcarousel-item-container\"><div class=\"amazingcarousel-image\"><a href=\"https:\/\/www.youtube.com\/embed\/1_wd5xalu9c?t=417s\" data-thumbnail=\"https:\/\/img.youtube.com\/vi\/1_wd5xalu9c\/1.jpg\" class=\"wondercarousellightbox wondercarousellightbox-5\" data-group=\"wondercarousellightbox-5\"><img src=\"https:\/\/img.youtube.com\/vi\/1_wd5xalu9c\/0.jpg\" alt=\"\" data-description=\"\" \/><\/a><\/div>\n<div class=\"amazingcarousel-title\"><\/div><\/div><div class=\"amazingcarousel-item-container\"><div class=\"amazingcarousel-image\"><a href=\"https:\/\/www.youtube.com\/embed\/hviFcGWQDBU\" data-thumbnail=\"https:\/\/img.youtube.com\/vi\/hviFcGWQDBU\/1.jpg\" class=\"wondercarousellightbox wondercarousellightbox-5\" data-group=\"wondercarousellightbox-5\"><img src=\"https:\/\/img.youtube.com\/vi\/hviFcGWQDBU\/0.jpg\" alt=\"\" data-description=\"\" \/><\/a><\/div>\n<div class=\"amazingcarousel-title\"><\/div><\/div><\/li><li class=\"amazingcarousel-item\"><div class=\"amazingcarousel-item-container\"><div class=\"amazingcarousel-image\"><a href=\"https:\/\/www.youtube.com\/embed\/9gdGvT8oEdQ\" data-thumbnail=\"https:\/\/img.youtube.com\/vi\/9gdGvT8oEdQ\/1.jpg\" class=\"wondercarousellightbox wondercarousellightbox-5\" data-group=\"wondercarousellightbox-5\"><img src=\"https:\/\/img.youtube.com\/vi\/9gdGvT8oEdQ\/0.jpg\" alt=\"\" data-description=\"\" \/><\/a><\/div>\n<div class=\"amazingcarousel-title\"><\/div><\/div><div class=\"amazingcarousel-item-container\"><div class=\"amazingcarousel-image\"><a href=\"https:\/\/www.youtube.com\/embed\/2HsKhtQcOck\" data-thumbnail=\"https:\/\/img.youtube.com\/vi\/2HsKhtQcOck\/1.jpg\" class=\"wondercarousellightbox wondercarousellightbox-5\" data-group=\"wondercarousellightbox-5\"><img src=\"https:\/\/img.youtube.com\/vi\/2HsKhtQcOck\/0.jpg\" alt=\"\" data-description=\"\" \/><\/a><\/div>\n<div class=\"amazingcarousel-title\"><\/div><\/div><\/li><li class=\"amazingcarousel-item\"><div class=\"amazingcarousel-item-container\"><div class=\"amazingcarousel-image\"><a href=\"https:\/\/www.youtube.com\/embed\/QEdUTwYg4N0\" data-thumbnail=\"https:\/\/img.youtube.com\/vi\/QEdUTwYg4N0\/1.jpg\" class=\"wondercarousellightbox wondercarousellightbox-5\" data-group=\"wondercarousellightbox-5\"><img src=\"https:\/\/img.youtube.com\/vi\/QEdUTwYg4N0\/0.jpg\" alt=\"\" data-description=\"\" \/><\/a><\/div>\n<div class=\"amazingcarousel-title\"><\/div><\/div><div class=\"amazingcarousel-item-container\"><div class=\"amazingcarousel-image\"><a href=\"https:\/\/www.youtube.com\/embed\/s5PwfEqTMyg\" data-thumbnail=\"https:\/\/img.youtube.com\/vi\/s5PwfEqTMyg\/1.jpg\" class=\"wondercarousellightbox wondercarousellightbox-5\" data-group=\"wondercarousellightbox-5\"><img src=\"https:\/\/img.youtube.com\/vi\/s5PwfEqTMyg\/0.jpg\" alt=\"\" data-description=\"\" \/><\/a><\/div>\n<div class=\"amazingcarousel-title\"><\/div><\/div><\/li><\/ul><div class=\"amazingcarousel-prev\"><\/div><div class=\"amazingcarousel-next\"><\/div><\/div><div class=\"amazingcarousel-nav\"><\/div><div style=\"width: 100%; text-align: center; font-size: small; font-family: Arial;\"><a href=\"http:\/\/freemake.com\" title=\"Freemake URL\" target=\"_blank\" style=\"box-shadow: none\" class=\"fm-promo-url\">Freemake<\/a><\/div><\/div><\/div><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" class=\"alignleft wp-image-136\" src=\"http:\/\/www.microbox.cz\/wp-content\/uploads\/2014\/10\/microgreens1.png\" alt=\"\" width=\"289\" height=\"188\" \/><strong>Tradi\u010dn\u00ed v\u00fdhodou Microbox\u016f je, \u017ee se daj\u00ed microgreens (stejn\u011b jako kl\u00ed\u010dky) p\u011bstovat celoro\u010dn\u011b i v dom\u00e1c\u00edch bytov\u00fdch podm\u00ednk\u00e1ch bez z\u00e1vislosti na venkovn\u00edm po\u010das\u00ed a ve vysok\u00e9 kvalit\u011b.<\/strong><\/p>\n<p style=\"text-align: justify;\">Na foto n\u00ed\u017ee uk\u00e1zka vlastn\u00edho r\u016fstu v Microboxu. P\u0161eni\u010dn\u00e1 tr\u00e1va vyrostla ke krytu n\u00e1doby b\u011bhem 5 dn\u016f, pak se sundal kryt a to je stav po dal\u0161\u00edch 5 dnech. Naprosto zdrav\u00e9 a siln\u00e9 rostlinky. Jako substr\u00e1t byl pou\u017eit pouze <strong><span style=\"color: #000080;\"><a style=\"color: #000080;\" href=\"http:\/\/www.microbox.cz\/?page_id=560\">vermikulit<\/a><\/span><\/strong>, bez \u0161petky hl\u00edny, jen sm\u00edchan\u00fd s vodou cca v pom\u011bru 1:1 (m\u016f\u017eete do vody p\u0159idat i kapku 3% peroxidu), kter\u00fd zajistil dostate\u010dnou vlhkost i sterilitu substr\u00e1tu. Komer\u010dn\u00ed hl\u00edny obsahuj\u00ed \u010dasto celkem dost parazit\u016f a vermikulit je v tomto p\u0159\u00edpad\u011b ide\u00e1ln\u00ed n\u00e1hradn\u00ed \u0159e\u0161en\u00ed bez nutnosti propa\u0159ov\u00e1n\u00ed substr\u00e1tu.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" class=\"alignleft wp-image-636 size-medium\" src=\"http:\/\/www.microbox.cz\/wp-content\/uploads\/2014\/10\/Microgreens3a-300x225.png\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.microbox.cz\/wp-content\/uploads\/2014\/10\/Microgreens3a-300x225.png 300w, http:\/\/www.microbox.cz\/wp-content\/uploads\/2014\/10\/Microgreens3a-960x720.png 960w, http:\/\/www.microbox.cz\/wp-content\/uploads\/2014\/10\/Microgreens3a.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: justify;\">N\u00e1vod je \u00fapln\u011b jednoduch\u00fd. Na dno n\u00e1doby nasypeme cca 0,3-0,5 litr\u016f vermikulitu (objemov\u00fdch) podle typu Microboxu, zalijeme odst\u00e1tou vodou ve stejn\u00e9m objemu a zvrchu posypeme sem\u00ednky dan\u00e9 rostlinky. M\u00edrn\u00fdm tlakem, t\u0159eba kouskem kart\u00f3nu, dnem skleni\u010dky atp., m\u016f\u017eeme vtla\u010dit sem\u00ednka do substr\u00e1tu, ale nen\u00ed to nutnost\u00ed. N\u00e1sledn\u011b uzav\u0159eme kryt. V prvn\u00ed f\u00e1zi p\u011bstujme ve tm\u011b (1-2 dny podle pot\u0159eby), pak postav\u00edme na slunn\u011bj\u0161\u00ed m\u00edsto nap\u0159. na okenn\u00ed parapet nebo pod n\u011bjak\u00fd vydatn\u011bj\u0161\u00ed sv\u011bteln\u00fd zdroj. Podle druhu rostlinky (del\u0161\u00ed nebo krat\u0161\u00ed ko\u0159\u00ednky) vol\u00edme ov\u00e1ln\u00e9 n\u00e1doby Microbox O1200 nebo O750 se <strong>zelen\u00fdm filtrem<\/strong>, kter\u00fd zajist\u00ed rychlej\u0161\u00ed v\u00fdm\u011bnu vzduchu (80-90 GE\/den = cca 3-4x za hodinu). Podle druhu rostlinky po 3-4 dnech sund\u00e1me kryt a za dal\u0161\u00ed \u010das, obvykle cca t\u00fdden podle stavu a v\u00fdvoje rostlinek, m\u016f\u017eeme za\u010d\u00edt skl\u00edzet. Rostouc\u00ed st\u00e9bla m\u016f\u017eeme po sund\u00e1n\u00ed krytu a podle pot\u0159eby d\u00e1le rosit. Microboxy m\u016f\u017eeme samoz\u0159ejm\u011b pou\u017e\u00edt opakovan\u011b, sta\u010d\u00ed jen \"po sklizni\" odstranit zbytky substr\u00e1tu, vypl\u00e1chnout n\u00e1dobu horkou vodou a filtr zlehka ot\u0159\u00edt mokr\u00fdm had\u0159\u00edkem. Tak je Microbox znovu p\u0159ipraven k dal\u0161\u00edmu pou\u017eit\u00ed.<\/p>\n<p><span style=\"color: #000080;\"><strong>Na\u0159\u00edzen\u00ed komise EU \u010d. 432\/2012 neumo\u017e\u0148uje popisovat v\u0161echny \u00fa\u010dinky u konkr\u00e9tn\u00edho dopl\u0148ku stravy na lidsk\u00fd organismus. Jako jeden ze zdroj\u016f informac\u00ed m\u016f\u017eete vyu\u017e\u00edt v\u0161eobecn\u00e9 informace nap\u0159. o houb\u011b reishi i jin\u00fdch produktech uveden\u00fdch na tomto serveru, kter\u00e9 maj\u00ed v\u00fdhradn\u011b obecn\u011b informa\u010dn\u00ed nekomer\u010dn\u00ed charakter a poch\u00e1zej\u00ed z ve\u0159ejn\u011b dostupn\u00fdch zdroj\u016f, nap\u0159. za pomoc\u00ed r\u016fzn\u00fdch vyhled\u00e1va\u010d\u016f nebo je p\u0159\u00edmo odkazov\u00e1no na p\u016fvodn\u00ed zdroj informac\u00ed.<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Microgreens jsou vlastn\u011b mlad\u00e9 v\u00fdhonky zeleniny, lu\u0161t\u011bnin, obilovin (i mnoha dal\u0161\u00edch plodin) a jsou dal\u0161\u00edm v\u00fdvojov\u00fdm st\u00e1diem z kl\u00ed\u010d\u00edc\u00edch sem\u00ednek. Vyzna\u010duj\u00ed se zna\u010dn\u00fdm obsahem vitam\u00edn\u016f, vysok\u00fdmi nutri\u010dn\u00edmi hodnotami a delik\u00e1tn\u00ed chut\u00ed. Jsou tak kvalitn\u00edm zdrojem energie a vitam\u00edn\u016f v kter\u00e9mkoliv ro\u010dn\u00edm obdob\u00ed, maj\u00ed zaj\u00edmav\u00e9 chu\u0165ov\u00e9 vlastnosti a z\u00e1rove\u0148 p\u016fsob\u00ed na tal\u00ed\u0159i velmi dekorativn\u011b.\u00a0 Microgreens si <a class=\"read-more\" href=\"http:\/\/www.microbox.cz\/?page_id=125\">...continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":71,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/www.microbox.cz\/index.php?rest_route=\/wp\/v2\/pages\/125"}],"collection":[{"href":"http:\/\/www.microbox.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.microbox.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.microbox.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.microbox.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=125"}],"version-history":[{"count":47,"href":"http:\/\/www.microbox.cz\/index.php?rest_route=\/wp\/v2\/pages\/125\/revisions"}],"predecessor-version":[{"id":1223,"href":"http:\/\/www.microbox.cz\/index.php?rest_route=\/wp\/v2\/pages\/125\/revisions\/1223"}],"up":[{"embeddable":true,"href":"http:\/\/www.microbox.cz\/index.php?rest_route=\/wp\/v2\/pages\/71"}],"wp:attachment":[{"href":"http:\/\/www.microbox.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}