{"id":998,"date":"2018-01-09T13:02:25","date_gmt":"2018-01-09T13:02:25","guid":{"rendered":"http:\/\/www.microbox.cz\/?page_id=998"},"modified":"2020-03-17T21:31:52","modified_gmt":"2020-03-17T21:31:52","slug":"shiitake","status":"publish","type":"page","link":"https:\/\/www.microbox.cz\/?page_id=998","title":{"rendered":"Shiitake"},"content":{"rendered":"<p style=\"text-align: justify;\"><button id=\"listenButton1\" class=\"responsivevoice-button\" type=\"button\" value=\"Play\" title=\"ResponsiveVoice Tap to Start\/Stop Speech\"><span>&#128266; Zvukov\u00fd p\u0159epis str\u00e1nky<\/span><\/button>\n        <script>\n            listenButton1.onclick = function(){\n                if(responsiveVoice.isPlaying()){\n                    responsiveVoice.cancel();\n                }else{\n                    responsiveVoice.speak(\"Shiitake (latinsky Lentinula edodes, \u010desky Hou\u017eevnatec jedl\u00fd) je lupenat\u00e1 d\u0159evokazn\u00e1 houba, kter\u00e1 se nej\u010dast\u011bji p\u011bstuje v\u00a0Japonsku, a to na km\u00ednc\u00edch strom\u016f rodu Pasania. Jsou to stromy podobn\u00e9 mlad\u00fdch dub\u016fm. Shiitake poch\u00e1z\u00ed p\u016fvodn\u011b z\u00a0v\u00fdchodn\u00ed Asie, kde se jeho l\u00e9\u010debn\u00e9 \u00fa\u010dinky vyu\u017e\u00edvaj\u00ed v\u00edce ne\u017e dva tis\u00edce\u00a0let. Shiitake v\u00a0na\u0161ich les\u00edch nenajdeme, ale sami si ho m\u016f\u017eeme po cel\u00fd rok p\u011bstovat ve sklep\u011b, gar\u00e1\u017ei \u010di byt\u011b. Koupit se d\u00e1 v\u00a0obchodech se zdravou v\u00fd\u017eivou \u010di bylink\u00e1\u0159stv\u00ed v\u00a0su\u0161en\u00e9m sypan\u00e9m stavu \u010di kapsl\u00edch.\u00a0Shiitake m\u00e1 vynikaj\u00edc\u00ed chu\u0165 a aroma p\u0159ipom\u00ednaj\u00edc\u00ed \u010desnek. Obsahuje velk\u00e9 mno\u017estv\u00ed protein\u016f, zinku, drasl\u00edku, vitam\u00edny skupiny B a vysok\u00e9 mno\u017estv\u00ed vitam\u00ednu D. D\u00e1le je bohat\u00e1 na polysacharidy a b\u00edlkoviny s\u00a0esenci\u00e1ln\u00edmi aminokyselinami.\u00a0Tato houba vykazuje v\u00fdrazn\u011b silnou protin\u00e1dorovou a protivirovou aktivitu. Zvy\u0161uje imunitn\u00ed syst\u00e9m organismu. Obsahuje sacharidovou slo\u017eku lentinan, kter\u00e1 podporuje tvorbu lymfocyt a jin\u00fdch \u010d\u00e1stic imunitn\u00edho syst\u00e9mu. Zna\u010dn\u011b sni\u017euje hladinu cholesterolu a cukru v\u00a0krvi, krevn\u00ed tlak, m\u00e1 siln\u00e9 protisklerotick\u00e9 \u00fa\u010dinky. Tak\u00e9 pom\u00e1h\u00e1 tlumit nejr\u016fzn\u011bj\u0161\u00ed p\u0159\u00edznaky alergi\u00ed. Podporuje potenci, posiluje \u010dinnost \u017elu\u010dn\u00edku, jater, slinivky. S\u00a0\u00fasp\u011bchem lze hou\u017eevnatec vyu\u017e\u00edt i\u00a0k\u00a0\u010di\u0161t\u011bn\u00ed organismu. N\u00ed\u017ee citace ze serveru\u00a0www.superionherbs.cz Vysok\u00e1 hladina cholesterolu v\u00a0krvi je spojov\u00e1na se z\u00e1va\u017en\u00fdmi onemocn\u011bn\u00edmi, jako jsou arterioskler\u00f3za a mrtvice. Tak\u017ee badatel\u00e9 byli nad\u0161en\u00ed, kdy\u017e v\u00a0roce 1966 ze shiitake izolovali l\u00e1tku, kter\u00e1 v\u00fdrazn\u011b sni\u017euje cholesterol v krvi. Tato l\u00e1tka, nyn\u00ed nazvan\u00e1\u00a0eritadenin, byla pod\u00e1v\u00e1na potkan\u016fm krmen\u00fdm stravou bohatou na cholesterol.\u00a0V\u00a0pouh\u00fdch n\u011bkolika dnech, jak je pops\u00e1no v The Journal of Nutrition, hladina cholesterolu v\u00a0krvi t\u011bchto potkan\u016f klesla o 25 a\u017e 45 procent. Eritadenin se spojuje s\u00a0rozpustnou vl\u00e1kninou obsa\u017eenou v shiitake, ale jeho \u00fa\u010dinek je je\u0161t\u011b siln\u011bj\u0161\u00ed, kdy\u017e se konzumuje cel\u00e1 houba. Studie na lidech uk\u00e1zaly, \u017ee pouh\u00fdch 85 gram\u016f (5-6 hub) denn\u011b m\u016f\u017ee sn\u00ed\u017eit cholesterol o\u00a012% za t\u00fdden. \u201eNa mnoho lidsk\u00fdch nemoc\u00ed, kter\u00fdch v\u00a0sou\u010dasnosti na sv\u011bt\u011b p\u0159ib\u00fdv\u00e1, nejsou zvl\u00e1\u0161tn\u00ed l\u00e9ky,\u201c upozor\u0148uje mykolog John Donoghue, spoluautor p\u0159\u00edru\u010dky pro p\u011bstitele shiitake. \u201eSelh\u00e1n\u00ed nebo \u0161patn\u00e9 fungov\u00e1n\u00ed imunitn\u00edho syst\u00e9mu je spole\u010dn\u00fdm prvkem rakoviny, virov\u00fdch a imunodeficitn\u00edch onemocn\u011bn\u00ed,\u201c \u0159\u00edk\u00e1 Donoghue. On i jin\u00ed v\u011bdci z\u00a0cel\u00e9ho sv\u011bta stoj\u00ed za tvrzen\u00edm, \u017ee je \u010d\u00edm d\u00e1l v\u00edce d\u016fkaz\u016f. Zdrav\u00ed prosp\u011b\u0161n\u00e9 slou\u010deniny, kter\u00e9 se nach\u00e1zej\u00ed v\u00a0l\u00e9\u010div\u00fdch a jedl\u00fdch houb\u00e1ch v\u010detn\u011b shiitake, povzbuzuj\u00ed imunitn\u00ed syst\u00e9m.\u00a0V\u011bdci nyn\u00ed v\u011b\u0159\u00ed, \u017ee polysacharid nazvan\u00fd lentinan a vir\u016fm podobn\u00e9 \u010d\u00e1stice nalezen\u00e9 v shiitake spou\u0161t\u00ed zv\u00fd\u0161enou tvorbu r\u016fzn\u00fdch s\u00e9rov\u00fdch faktor\u016f spojen\u00fdch s\u00a0imunitou a z\u00e1n\u011btem. Tyto takzvan\u00e9 lymfokiny, jako nap\u0159\u00edklad interferon a interleukin, povzbuzuj\u00ed obrann\u00fd syst\u00e9m. Poh\u00e1n\u00ed mno\u017een\u00ed fagocyt\u016f, v\u010detn\u011b makrof\u00e1g\u016f a jin\u00fdch imunitn\u00edch bojovn\u00edk\u016f, kte\u0159\u00ed napadaj\u00ed rakovinn\u00e9 bu\u0148ky, bakterie a viry. Nejp\u016fsobiv\u011bj\u0161\u00ed experiment, kter\u00fd prok\u00e1zal protin\u00e1dorov\u00e9 \u00fa\u010dinky Lentinula edodes, byl proveden na zv\u00ed\u0159atech. V\u00a0N\u00e1rodn\u00edm v\u00fdzkumn\u00e9m centru rakoviny v Tokiu byly my\u0161i trp\u00edc\u00ed sarkomem. Druhem rakoviny zp\u016fsoben\u00e9 virem, l\u00e9\u010deny mal\u00fdmi d\u00e1vkami v\u00fdta\u017eku z\u00a0shiitake po kr\u00e1tk\u00e1 \u010dasov\u00e1 obdob\u00ed.\u00a0V roce 1970 v\u00fdsledky publikovan\u00e9 v \u010dasopise Cancer Research uk\u00e1zaly, \u017ee u \u0161esti z\u00a0deseti my\u0161\u00ed do\u0161lo k\u00a0\u00fapln\u00e9 regresi n\u00e1doru.\u00a0P\u0159i m\u00edrn\u011b vy\u0161\u0161\u00edch koncentrac\u00edch byla shiitake \u00fa\u010dinn\u00e1 na 100 procent \u2013 u v\u0161ech my\u0161\u00ed do\u0161lo k\u00a0regresi n\u00e1doru.\u00a0Studie Drewovy univerzity v roce 1996 zjistila, \u017ee polysacharid v\u00e1zan\u00fd na b\u00edlkovinu izolovan\u00fd z\u00a0shiitake m\u00e1\u00a0siln\u00e9 protin\u00e1dorov\u00e9 vlastnosti. B\u011bhem studie bylo touto slou\u010deninou l\u00e9\u010deno deset pacient\u016f s\u00a0rakovinou a u v\u0161ech do\u0161lo k\u00a0v\u00fdznamn\u00e9mu zlep\u0161en\u00ed.\u00a0Podobn\u00e9 studie uk\u00e1zaly, \u017ee v\u00fdta\u017eky z shiitake pom\u00e1haj\u00ed p\u0159edch\u00e1zet uchycen\u00ed transplantovan\u00fdch n\u00e1dor\u016f, a japon\u0161t\u00ed v\u011bdci dos\u00e1hli \u201ev\u00fdborn\u00fdch v\u00fdsledk\u016f\u201c v\u00a0n\u00e1sledn\u00e9 \u010dty\u0159let\u00e9 studii pacient\u016f s\u00a0pokro\u010dilou a opakuj\u00edc\u00ed se rakovinou \u017ealudku a tlust\u00e9ho st\u0159eva.\u00a0V\u00fdta\u017eek z\u00a0shiitake\u00a0se tak\u00e9 testuje pro pou\u017eit\u00ed s\u00a0modern\u00edmi chemoterapeutick\u00fdmi l\u00e9ky, aby\u00a0zm\u00edrnil jejich toxick\u00fd dopad na zdravou tk\u00e1\u0148 a imunitn\u00ed syst\u00e9m. Posledn\u00ed v\u00fdvoj l\u00e9ka\u0159sk\u00e9ho v\u00fdzkumu shiitake zahrnuje vyu\u017eit\u00ed v\u00fdta\u017eku z Lentinula edodes k potla\u010den\u00ed mno\u017een\u00ed viru lidsk\u00e9 imunitn\u00ed nedostate\u010dnosti (HIV) ve tk\u00e1\u0148ov\u00e9 kultu\u0159e. V\u00fdzkumn\u00edci z\u00a0L\u00e9ka\u0159sk\u00e9 fakulty Jamagu\u010dsk\u00e9 univerzity v Japonsku ozn\u00e1mili, \u017ee v\u00fdta\u017eek z\u00a0shiitake m\u00e1 \u201eochrann\u00fd \u00fa\u010dinek\u201c, kter\u00fd potla\u010duje b\u011b\u017en\u00fd projev viru HIV \u2013 ni\u010den\u00ed bun\u011bk.\u00a0V\u00fdzkumn\u00edci poznamenali, \u017ee l\u00e1tky jako shiitake, kter\u00e9 z\u00e1rove\u0148 povzbuzuj\u00ed imunitn\u00ed odpov\u011b\u010f a maj\u00ed antivirov\u00e9 \u00fa\u010dinky, by m\u011bli b\u00fdt d\u00e1le zva\u017eov\u00e1ny pro l\u00e9\u010dbu AIDS.\u00a0Vedle pot\u00edr\u00e1n\u00ed rakoviny, zastavov\u00e1n\u00ed r\u016fstu vir\u016f a sni\u017eov\u00e1n\u00ed cholesterolu m\u00e1 shiitake siln\u00e9 antibiotick\u00e9 \u00fa\u010dinky na jin\u00e9 organismy. L\u00e1tka nazvan\u00e1\u00a0cortinelin, \u0161irokospektr\u00e1 antibakteri\u00e1ln\u00ed l\u00e1tka, kter\u00e1 byla izolov\u00e1na z shiitake, zab\u00edj\u00ed \u0161irok\u00e9 spektrum patogenn\u00edch bakteri\u00ed. U sulfidov\u00e9 slou\u010deniny z\u00edskan\u00e9 ze shiitake byl zji\u0161t\u011bn \u00fa\u010dinek proti houb\u011b, kter\u00e1 zp\u016fsobuje dermatofyt\u00f3zy a jin\u00e9 ko\u017en\u00ed nemoci. Po \u017eampionech je shiitake nej\u010dast\u011bji p\u011bstovanou houbou (v Japonsku se p\u011bstovala u\u017e v druh\u00e9m stolet\u00ed na\u0161eho letopo\u010dtu). Pro p\u011bstov\u00e1n\u00ed se pou\u017e\u00edv\u00e1 d\u0159evo listnat\u00fdch strom\u016f, nejl\u00e9pe dubu, buku nebo b\u0159\u00edzy, asi dva m\u011bs\u00edce po pora\u017een\u00ed. Kmen se navrt\u00e1 a do otvor\u016f se vkl\u00e1daj\u00ed \u0161pal\u00ed\u010dky sadby. Doba pror\u016fst\u00e1n\u00ed je podle teploty, pot\u0159ebn\u00e9 vlhkosti, druhu pou\u017eit\u00e9ho d\u0159eva, jeho s\u00edly a odr\u016fdy houby od 6 do 18 m\u011bs\u00edc\u016f. Kmeny potom poskytuj\u00ed houbu t\u0159i a\u017e \u0161est let a za tu dobu lze sklidit asi p\u011bt kilogram\u016f plodnic. Shiitake m\u016f\u017eeme upravovat v\u0161emi tradi\u010dn\u00edmi zp\u016fsoby. M\u016f\u017eeme je dusit, sma\u017eit, grilovat, fritovat, zap\u00e9kat a p\u0159\u00edpadn\u011b i udit. \u00a0\", \"Czech Female\");\n                }\n            };\n        <\/script>\n    <\/p>\n<p style=\"text-align: justify;\"><strong>Shiitake (latinsky Lentinula edodes, \u010desky Hou\u017eevnatec jedl\u00fd)<\/strong> je lupenat\u00e1 d\u0159evokazn\u00e1 houba, kter\u00e1 se nej\u010dast\u011bji p\u011bstuje v\u00a0Japonsku, a to na km\u00ednc\u00edch strom\u016f rodu Pasania. Jsou to stromy podobn\u00e9 mlad\u00fdch dub\u016fm. Shiitake poch\u00e1z\u00ed p\u016fvodn\u011b z\u00a0v\u00fdchodn\u00ed Asie, kde se jeho l\u00e9\u010debn\u00e9 \u00fa\u010dinky vyu\u017e\u00edvaj\u00ed v\u00edce ne\u017e dva tis\u00edce\u00a0let.<\/p>\n<p style=\"text-align: justify;\">Shiitake v\u00a0na\u0161ich les\u00edch nenajdeme, ale sami si ho m\u016f\u017eeme po cel\u00fd rok p\u011bstovat ve sklep\u011b, gar\u00e1\u017ei \u010di byt\u011b. Koupit se d\u00e1 v\u00a0obchodech se zdravou v\u00fd\u017eivou \u010di bylink\u00e1\u0159stv\u00ed v\u00a0su\u0161en\u00e9m sypan\u00e9m stavu \u010di kapsl\u00edch.\u00a0Shiitake m\u00e1 vynikaj\u00edc\u00ed chu\u0165 a aroma p\u0159ipom\u00ednaj\u00edc\u00ed \u010desnek. Obsahuje velk\u00e9 mno\u017estv\u00ed protein\u016f, zinku, drasl\u00edku, vitam\u00edny skupiny B a vysok\u00e9 mno\u017estv\u00ed vitam\u00ednu D. D\u00e1le je bohat\u00e1 na polysacharidy a b\u00edlkoviny s\u00a0esenci\u00e1ln\u00edmi aminokyselinami.\u00a0Tato houba vykazuje v\u00fdrazn\u011b silnou protin\u00e1dorovou a protivirovou aktivitu. Zvy\u0161uje imunitn\u00ed syst\u00e9m organismu. Obsahuje sacharidovou slo\u017eku <strong>lentinan<\/strong>, kter\u00e1 podporuje tvorbu lymfocyt a jin\u00fdch \u010d\u00e1stic imunitn\u00edho syst\u00e9mu. Zna\u010dn\u011b sni\u017euje hladinu cholesterolu a cukru v\u00a0krvi, krevn\u00ed tlak, m\u00e1 siln\u00e9 protisklerotick\u00e9 \u00fa\u010dinky. Tak\u00e9 pom\u00e1h\u00e1 tlumit nejr\u016fzn\u011bj\u0161\u00ed p\u0159\u00edznaky alergi\u00ed. Podporuje potenci, posiluje \u010dinnost \u017elu\u010dn\u00edku, jater, slinivky. S\u00a0\u00fasp\u011bchem lze hou\u017eevnatec vyu\u017e\u00edt i\u00a0k\u00a0\u010di\u0161t\u011bn\u00ed organismu.<\/p>\n<p style=\"text-align: justify;\">N\u00ed\u017ee citace ze serveru\u00a0www.superionherbs.cz<\/p>\n<p style=\"text-align: justify;\"><em>Vysok\u00e1 hladina cholesterolu v\u00a0krvi je spojov\u00e1na se z\u00e1va\u017en\u00fdmi onemocn\u011bn\u00edmi, jako jsou arterioskler\u00f3za a mrtvice. Tak\u017ee badatel\u00e9 byli nad\u0161en\u00ed, kdy\u017e v\u00a0roce 1966 ze shiitake izolovali l\u00e1tku, kter\u00e1 v\u00fdrazn\u011b sni\u017euje cholesterol v krvi. Tato l\u00e1tka, nyn\u00ed nazvan\u00e1<strong>\u00a0eritadenin<\/strong>, byla pod\u00e1v\u00e1na potkan\u016fm krmen\u00fdm stravou bohatou na cholesterol.\u00a0<\/em><em>V\u00a0pouh\u00fdch n\u011bkolika dnech, jak je pops\u00e1no v The Journal of Nutrition, hladina cholesterolu v\u00a0krvi t\u011bchto potkan\u016f klesla o 25 a\u017e 45 procent. Eritadenin se spojuje s\u00a0rozpustnou vl\u00e1kninou obsa\u017eenou v shiitake, ale jeho \u00fa\u010dinek je je\u0161t\u011b siln\u011bj\u0161\u00ed, kdy\u017e se konzumuje cel\u00e1 houba. Studie na lidech uk\u00e1zaly, \u017ee pouh\u00fdch 85 gram\u016f (5-6 hub) denn\u011b m\u016f\u017ee sn\u00ed\u017eit cholesterol o\u00a0<strong>12% za t\u00fdden<\/strong>.<\/em><\/p>\n<p style=\"text-align: justify;\"><em>\u201eNa mnoho lidsk\u00fdch nemoc\u00ed, kter\u00fdch v\u00a0sou\u010dasnosti na sv\u011bt\u011b p\u0159ib\u00fdv\u00e1, nejsou zvl\u00e1\u0161tn\u00ed l\u00e9ky,\u201c upozor\u0148uje mykolog John Donoghue, spoluautor p\u0159\u00edru\u010dky pro p\u011bstitele shiitake. \u201e<strong>Selh\u00e1n\u00ed nebo \u0161patn\u00e9 fungov\u00e1n\u00ed imunitn\u00edho syst\u00e9mu je spole\u010dn\u00fdm prvkem rakoviny, virov\u00fdch a imunodeficitn\u00edch onemocn\u011bn\u00ed,<\/strong>\u201c \u0159\u00edk\u00e1 Donoghue. On i jin\u00ed v\u011bdci z\u00a0cel\u00e9ho sv\u011bta stoj\u00ed za tvrzen\u00edm, \u017ee je \u010d\u00edm d\u00e1l v\u00edce d\u016fkaz\u016f. Zdrav\u00ed prosp\u011b\u0161n\u00e9 slou\u010deniny, kter\u00e9 se nach\u00e1zej\u00ed v\u00a0l\u00e9\u010div\u00fdch a jedl\u00fdch houb\u00e1ch v\u010detn\u011b shiitake, povzbuzuj\u00ed imunitn\u00ed syst\u00e9m.\u00a0<\/em><em>V\u011bdci nyn\u00ed v\u011b\u0159\u00ed, \u017ee polysacharid nazvan\u00fd lentinan a vir\u016fm podobn\u00e9 \u010d\u00e1stice nalezen\u00e9 v shiitake spou\u0161t\u00ed zv\u00fd\u0161enou tvorbu r\u016fzn\u00fdch s\u00e9rov\u00fdch faktor\u016f spojen\u00fdch s\u00a0imunitou a z\u00e1n\u011btem. Tyto takzvan\u00e9 lymfokiny, jako nap\u0159\u00edklad interferon a interleukin, povzbuzuj\u00ed obrann\u00fd syst\u00e9m. Poh\u00e1n\u00ed mno\u017een\u00ed fagocyt\u016f, v\u010detn\u011b makrof\u00e1g\u016f a jin\u00fdch imunitn\u00edch bojovn\u00edk\u016f, kte\u0159\u00ed napadaj\u00ed rakovinn\u00e9 bu\u0148ky, bakterie a viry.<\/em><\/p>\n<p style=\"text-align: justify;\"><em>Nejp\u016fsobiv\u011bj\u0161\u00ed experiment, kter\u00fd prok\u00e1zal protin\u00e1dorov\u00e9 \u00fa\u010dinky Lentinula edodes, byl proveden na zv\u00ed\u0159atech. V\u00a0N\u00e1rodn\u00edm v\u00fdzkumn\u00e9m centru rakoviny v Tokiu byly my\u0161i trp\u00edc\u00ed sarkomem. Druhem rakoviny zp\u016fsoben\u00e9 virem, l\u00e9\u010deny mal\u00fdmi d\u00e1vkami v\u00fdta\u017eku z\u00a0shiitake po kr\u00e1tk\u00e1 \u010dasov\u00e1 obdob\u00ed.\u00a0<\/em><em>V roce 1970 v\u00fdsledky publikovan\u00e9 v \u010dasopise Cancer Research uk\u00e1zaly, \u017ee u \u0161esti z\u00a0deseti my\u0161\u00ed do\u0161lo k\u00a0\u00fapln\u00e9 regresi n\u00e1doru.\u00a0<strong>P\u0159i m\u00edrn\u011b vy\u0161\u0161\u00edch koncentrac\u00edch byla shiitake \u00fa\u010dinn\u00e1 na 100 procent \u2013 u v\u0161ech my\u0161\u00ed do\u0161lo k\u00a0regresi n\u00e1doru.\u00a0<\/strong><\/em><em>Studie Drewovy univerzity v roce 1996 zjistila, \u017ee polysacharid v\u00e1zan\u00fd na b\u00edlkovinu izolovan\u00fd z\u00a0shiitake m\u00e1\u00a0<strong>siln\u00e9 protin\u00e1dorov\u00e9 vlastnosti<\/strong>. B\u011bhem studie bylo touto slou\u010deninou l\u00e9\u010deno deset pacient\u016f s\u00a0rakovinou a u v\u0161ech do\u0161lo k\u00a0v\u00fdznamn\u00e9mu zlep\u0161en\u00ed.\u00a0<\/em><em>Podobn\u00e9 studie uk\u00e1zaly, \u017ee v\u00fdta\u017eky z shiitake pom\u00e1haj\u00ed p\u0159edch\u00e1zet uchycen\u00ed transplantovan\u00fdch n\u00e1dor\u016f, a japon\u0161t\u00ed v\u011bdci dos\u00e1hli \u201ev\u00fdborn\u00fdch v\u00fdsledk\u016f\u201c v\u00a0n\u00e1sledn\u00e9 \u010dty\u0159let\u00e9 studii pacient\u016f s\u00a0pokro\u010dilou a opakuj\u00edc\u00ed se rakovinou \u017ealudku a tlust\u00e9ho st\u0159eva.\u00a0<strong>V\u00fdta\u017eek z\u00a0shiitake<\/strong>\u00a0se tak\u00e9 testuje pro pou\u017eit\u00ed s\u00a0modern\u00edmi chemoterapeutick\u00fdmi l\u00e9ky, aby\u00a0<strong>zm\u00edrnil jejich toxick\u00fd dopad na zdravou tk\u00e1\u0148 a imunitn\u00ed syst\u00e9m<\/strong>.<\/em><\/p>\n<p style=\"text-align: justify;\"><em>Posledn\u00ed v\u00fdvoj l\u00e9ka\u0159sk\u00e9ho v\u00fdzkumu shiitake zahrnuje vyu\u017eit\u00ed v\u00fdta\u017eku z Lentinula edodes k potla\u010den\u00ed mno\u017een\u00ed viru lidsk\u00e9 imunitn\u00ed nedostate\u010dnosti (HIV) ve tk\u00e1\u0148ov\u00e9 kultu\u0159e. V\u00fdzkumn\u00edci z\u00a0L\u00e9ka\u0159sk\u00e9 fakulty Jamagu\u010dsk\u00e9 univerzity v Japonsku ozn\u00e1mili, \u017ee v\u00fdta\u017eek z\u00a0shiitake m\u00e1 \u201eochrann\u00fd \u00fa\u010dinek\u201c, kter\u00fd potla\u010duje b\u011b\u017en\u00fd projev viru HIV \u2013 ni\u010den\u00ed bun\u011bk.\u00a0<\/em><em>V\u00fdzkumn\u00edci poznamenali, \u017ee l\u00e1tky jako shiitake, kter\u00e9 z\u00e1rove\u0148 povzbuzuj\u00ed imunitn\u00ed odpov\u011b\u010f a maj\u00ed antivirov\u00e9 \u00fa\u010dinky, by m\u011bli b\u00fdt d\u00e1le zva\u017eov\u00e1ny pro l\u00e9\u010dbu AIDS.\u00a0Vedle pot\u00edr\u00e1n\u00ed rakoviny, zastavov\u00e1n\u00ed r\u016fstu vir\u016f a sni\u017eov\u00e1n\u00ed cholesterolu m\u00e1 shiitake siln\u00e9 antibiotick\u00e9 \u00fa\u010dinky na jin\u00e9 organismy. L\u00e1tka nazvan\u00e1\u00a0<strong>cortinelin, \u0161irokospektr\u00e1 antibakteri\u00e1ln\u00ed l\u00e1tka, kter\u00e1 byla izolov\u00e1na z shiitake, zab\u00edj\u00ed \u0161irok\u00e9 spektrum patogenn\u00edch bakteri\u00ed<\/strong>. U sulfidov\u00e9 slou\u010deniny z\u00edskan\u00e9 ze shiitake byl zji\u0161t\u011bn \u00fa\u010dinek proti houb\u011b, kter\u00e1 zp\u016fsobuje dermatofyt\u00f3zy a jin\u00e9 ko\u017en\u00ed nemoci.<\/em><\/p>\n<p style=\"text-align: justify;\">Po \u017eampionech je shiitake nej\u010dast\u011bji p\u011bstovanou houbou (v Japonsku se p\u011bstovala u\u017e v druh\u00e9m stolet\u00ed na\u0161eho letopo\u010dtu). Pro p\u011bstov\u00e1n\u00ed se pou\u017e\u00edv\u00e1 d\u0159evo listnat\u00fdch strom\u016f, nejl\u00e9pe dubu, buku nebo b\u0159\u00edzy, asi dva m\u011bs\u00edce po pora\u017een\u00ed. Kmen se navrt\u00e1 a do otvor\u016f se vkl\u00e1daj\u00ed \u0161pal\u00ed\u010dky sadby. Doba pror\u016fst\u00e1n\u00ed je podle teploty, pot\u0159ebn\u00e9 vlhkosti, druhu pou\u017eit\u00e9ho d\u0159eva, jeho s\u00edly a odr\u016fdy houby od 6 do 18 m\u011bs\u00edc\u016f. Kmeny potom poskytuj\u00ed houbu t\u0159i a\u017e \u0161est let a za tu dobu lze sklidit asi p\u011bt kilogram\u016f plodnic. Shiitake m\u016f\u017eeme upravovat v\u0161emi tradi\u010dn\u00edmi zp\u016fsoby. M\u016f\u017eeme je dusit, sma\u017eit, grilovat, fritovat, zap\u00e9kat a p\u0159\u00edpadn\u011b i udit.<\/p>\n<p style=\"text-align: justify;\">\u00a0<div id=\"wondercarousellightbox_options\" data-skinsfoldername=\"\"  data-jsfolder=\"https:\/\/www.microbox.cz\/wp-content\/plugins\/FreemakeSliderPlugin\/engine\/\" style=\"display:none;\"><\/div>\r\n<style type=\"text\/css\">@import url(https:\/\/fonts.googleapis.com\/css?family=Open+Sans);  #fmcarousel-7 .amazingcarousel-image {\t \tposition: relative; \tpadding: 4px; \tbackground-color: #fff; \t-moz-box-shadow:  0 1px 4px rgba(0, 0, 0, 0.2); \t-webkit-box-shadow: 0 1px 4px rgba(0, 0, 0, 0.2); \tbox-shadow: 0 1px 4px rgba(0, 0, 0, 0.2); }  #fmcarousel-7 .amazingcarousel-image img { \tdisplay: block; \twidth: 100%; \tmax-width: 100%; \tborder: 0; \tmargin: 0; \tpadding: 0; \t-moz-border-radius: 0px; \t-webkit-border-radius: 0px; \tborder-radius: 0px; }  #fmcarousel-7 .amazingcarousel-title { \tposition:relative; \tfont: bold 12px 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km\u00ednc\u00edch strom\u016f rodu Pasania. Jsou to stromy podobn\u00e9 mlad\u00fdch dub\u016fm. Shiitake poch\u00e1z\u00ed p\u016fvodn\u011b z\u00a0v\u00fdchodn\u00ed Asie, kde se jeho l\u00e9\u010debn\u00e9 \u00fa\u010dinky vyu\u017e\u00edvaj\u00ed v\u00edce ne\u017e dva tis\u00edce\u00a0let. Shiitake v\u00a0na\u0161ich les\u00edch nenajdeme, ale sami si ho m\u016f\u017eeme po cel\u00fd <a class=\"read-more\" href=\"https:\/\/www.microbox.cz\/?page_id=998\">...continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.microbox.cz\/index.php?rest_route=\/wp\/v2\/pages\/998"}],"collection":[{"href":"https:\/\/www.microbox.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.microbox.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.microbox.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.microbox.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=998"}],"version-history":[{"count":5,"href":"https:\/\/www.microbox.cz\/index.php?rest_route=\/wp\/v2\/pages\/998\/revisions"}],"predecessor-version":[{"id":1186,"href":"https:\/\/www.microbox.cz\/index.php?rest_route=\/wp\/v2\/pages\/998\/revisions\/1186"}],"wp:attachment":[{"href":"https:\/\/www.microbox.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}